Emma's HCG diet plan is better than the Simeons HCG diet. It is less restrictive in caloric intake and is tailored to the individual's activity level and. The hCG diet works for weight loss. My dad lost 30 pounds in 40 days on the hCG diet plan except that he was too cheap to buy the hCG drops so instead he just. HCG Diet Sample Meal Plan HCG diet plan is a combination of HCG (Human Chorionic Gonadotropin) hormone and VLCD (Very Low Calorie Diet). The origin of this weight. The most frustration on the HCG Diet comes when you find yourself not losing weight or stalling for a few days - why can this happen? Diet Delivery: Comprehensive Directory of Weight Loss Meal Delivery Services for 2017. Oz Show. By now you’ve probably heard about it: the HCG Diet, an extreme diet that involves injections of HCG (human chorionic gonadotropin). HCG is the hormone women make when they are pregnant. Previously, the HCG Diet was defined by a 5. HCG. This diet is associated with dramatic weight loss, up to a pound a day. But the problem, up until now, was that no doctor could explain how it worked, and critics claimed the caloric restrictions are responsible for the weight loss and not the HCG hormone. Critics of the diet have also maintained that the weight lost can’t be kept off. The HCG Diet has also had some odd rules. For example, it required the consumption of only one vegetable per meal, prohibited the use of oil, body lotions and hygiene products, and limited use of the HCG hormone to odd cycles of 2. The Diet also did not allow exercise. In addition, there had been no published guidelines on how to dose the HCG hormone; as a result, most providers of this diet are generally using random dosing of the prescription hormone. This was called the Simeons Protocol, and, in my opinion, it was wrong. After years of research and treating thousands of patients, I am setting the record straight. The Simeons Protocol should no longer be in practice by any physician. My protocol is supported by numerous studies and clinical trials, the latest of which was presented to weight loss physicians at the October 2. American Society of Bariatric Physicians, and can be read at Dr. Emmas. Diet. com. My dosing method is customized, with much higher doses than previously published, and I’ve created specific guidelines for patients based on age and gender. I offer diets ranging from 5. I also encourage the proper types of exercise. So, the most pressing question is: Do HCG injections work for weight loss? My answer is yes, absolutely. The trickier question is: How does HCG work for weight loss? Here is my explanation, based on my research. Remember, HCG does not make you lose weight – the diet makes you lose weight! However, the HCG injections change how you lose weight! Comprehensive Directory of Weight Loss Meal Delivery Services for 2. Nationwide U. S. Diet Food Delivery. The following services deliver hot or reheatable prepared meals in controlled portions nationwide or to most states in the United States. Diet- to- Go—Popular with Our Readers. One of the quickest and most delicious ways to safely lose weight. Diet- to- Go diet delivery plans have 3 different menu options, and allow customers to substitute any meals for dislikes or allergies. Click here to visit the Diet- to- Go website. Current Promotion: 2. Fitbit, coupon “CALORIELAB2. To redeem the coupon click here. Active Facebook support community. Current promotions: $2. Bistro. MD Meal Plan with coupon code Calorie. Lab. 24. Off or free ground shipping in the continental United States a $2. Calorie. Lab. Free. Ship. Discount will enroll you in Bistro. MD’s auto- delivery program, but you can immediately cancel this on your account page with no obligation.)Home Bistro—Popular with Our Readers. No meal exceeds 7. No frozen food: all meals can be quickly reheated. Concentrates on individual dinner/lunch style meals, no breakfasts. Weekly assortments or customer may choose individual meals. Deal: 1. 2 meals for the price of 1. Factor. 75. Nationwide delivery except for Hawaii and Alaska of refrigerated meals. Vegetarian, Paleo diet, and dairy free options available. Nutrition Facts labels with calorie disclosure available on website. Freshly. Delivery of refrigerated meals to cities in a couple of dozen states at this point. Nutritional information disclosed on website and in meal planner section of website membership area. Food is gluten free and low carb. Fresh n’ Lean. Headquartered in Chino Hills, California, but incorporated in Wyoming as Nutrition Corp, Inc., they offer local and nationwide delivery of vegetarian and vegan meals in the approximate daily calorie range of 1,5. Los Angeles- area reviewers on Yelp generally rate it 4 or 5 stars, with the exception of a few customers who complain about credit card billing after cancelation and nonresponsive customer service. Non- vegetarian options are offered under a different brand at IONutrition. Freshology. Based in Southern California, they offer nationwide weekly delivery of MAP (modified air packaging) packaged meals, branded Get. Slim by Freshology. Used by Ricki Lake, according to Quick and Simple magazine and by “Entourage” star Debi Mazar according to US Weekly. Jennifer Lopez lost 5. Fresh Mommy package. Company name is Freshology, Inc. Good Eats (Nassau and Suffolk Counties, Long Island, NY)Breakfasts, snacks, and dinner/lunch entrees, with Nutrition Facts calorie disclosure. Delivered fresh daily, personal nutrition counselling. Three meals a day are supplied, delivered twice a week. Operated by Atlanta nonprofit Open Hand. Healthy Chef Creations. Florida- based Healthy Chef Creations offers nationwide delivery of its organic, weight loss, and gluten- free meal plans, as well as a custom menu plan that can be tailored to accommodate individual dietary restrictions. Meals are refrigerated, not frozen. Most dinner entrees with sides are in the range of 4. Healthy Heart Meals. Calorie counts are not explicitly disclosed on the website, but follows the 4. Zone diet plan for weight loss. Delivery in all 5. Optional medical supervision is offered. This is the mail- order division of HMR Weight Management, a subsidiary of Merck’s Healthcare Services & Solutions. HMR’s hospital- and physician- based behavioral program ranked number 1 in U. S. News & World Report’s Fast Weight- Loss Diet category, and #2 in their overall rankings, but the at- home program is essentially no different than any other mail- order meal- replacement. They also offer meal replacement shakes, see below. I Love This Diet. Not technically a diet delivery service: with I Love This Diet you buy frozen entrees from the supermarket. You’ll have noticed that many of the services that we list send you frozen food entrees, and you might have wondered, “How is this stuff different from Lean Cuisine, Smart Ones, and Healthy Choice?” The answer is that delivery programs are often (but not always) lower in salt and saturated fat than packaged products from the grocer and they free you from reading the calorie counts on packages, but they are expensive. The I Love This Diet plan is based around 1. Various online resources include a food diary. In the Zone Delivery. Microwavable refrigerated meals delivered by Fed. Ex. IONutrition: See Fresh n’ Lean above. Jenny Direct. A version of Jenney Craig where your meals are shipped to your door for use in conjunction with telephone dieting support from a Jenny Craig consultant. Magic Kitchen. A Mountain View, California, company founded in 1. Kansas City, Kansas, food preparation facility. Although they have a focus on foods for seniors, people who do not want to cook, and those with various medical conditions, their “Portion Controlled” meals are suitable for weight loss, with dinners ranging from 2. Most food is frozen and microwavable, and most items come in 2- serving packages. There is a very large variety of choices. Their Yelp page shows mixed reviews, but mostly positive. Metabolic Meals. Plans for two or three meals per day, 3, 5, or 7 days a week, 3. Delivery to all states except Hawaii and Alaska. Mom’s Meals Nourish. Care. Offered low- GI meals under a previous name, but now focusing on meal delivery for seniors and those with medical conditions. Nutrition Facts labels with calories are supplied, so this service can be used for weight loss. Nationwide delivery. Munchery. Not exactly nationwide, but delivers to 1,0. New York and D. C. Also offers a meal kit service. Nutrisystem. Calorie- controlled packaged foods, supplying three high protein meals a day plus desserts and snacks. Outside of dinner most offering are things like bars and muffins. Food is frozen or in microwavable retort packaging. Calorie appropriate menu plans for women, men, and seniors are available. Personal Chef to Go. Although marketed on the basis of convenience, calories are disclosed for all menu items. Refrigerated, not frozen. Sakura. Organic, plant- based meals delivered 5 days a week by Fed. Ex. New York City and Greater Los Angeles/Southern California menus differ from nationwide menus. It’s an opportunity to listen to your body.”Seattle Sutton’s Healthy Eating. Two calorie levels avaialable, 1,2. Three daily meals supplied. Veestro. Frozen organic plant- based meals shipped nationwide except for Hawaii and Alaska. Home Delivery Meals and Meal Pick- Up Plans. These services deliver prepared diet food to limited areas of the United States. Companies grow and contract, so services in the regional category may have gone national and vice versa. Los Angeles and the West. Healthy Diet Delivery (Los Angeles and surrounding areas)Zone Diet 3. Affiliated with the Canadian service of the same name (see below). Methodology (San Francisco and the Bay area)Pricy Paleo Diet- tinged meals available in three portion sizes. While not meal kits, some of Methodology’s meals require a few minutes of on- stove heating and plating. Nutri. Fit (California: Los Angeles and Orange Counties)Volumetrics, Zone, Mediterranean Diet supported. Endorsed by Susan Sarnadon, Tia Carrere, Will Ferrell, and Dennis Quaid. Pete’s Paleo (San Diego)Fresh paleo- food from Le Cordon Bleu- trained chef. Calories not specified; entrees are 6 ounces, two sides are 3 ounces each. Pick- up locations in San Diego, California; delivery to other California locations. Calorie. Lab’s Marissa Brassfield guinea- pigged this service for our blog in a two- week review as part of her Caveman Challenge. RAWvolution (Los Angeles area)Organic raw foods. Per week four entrees and side dishes are supplied, as well as two soups and two desserts. Sprig (San Francisco)Organic meals delivered in 2. Sunfare (Los Angeles and Phoenix)Signature Diet and Vegetarian options. Company claims weight loss of up to 2. In August, 2. 00. OK Magazine reported that singer Britney Spears lost 2. Sunfare. Susan’s Healthy Gourmet. Daily southern California- area home and office delivery of fresh meals, also with half a dozen pick- up points. Z. E. N. Foods (Southern Calilfornia: Los Angeles, Santa Barbara, Lancaster, San Diego)ZEN Foods (Zero Effort Nutrition) makes daily cooler bag deliveries in its service region. Breakfast, lunch, dinner, snack and a dessert are included. Weight loss and cleanse opthttp: //www. Macronutrient mix is 4. Actress Denise Richards endorses the program on their website. This company may have previously been named Malibu Food Delivery Services. Zone Healthy. Vegetarian, pescetaria, and paleo options are available, along with HCG Phases 2 (5. Delivery available to the following California counties: Los Angeles, Orange, Riverside, San Bernadino, San Diego, Santa Barbara, San Francisco, as well as to Phoenix and Los Vegas. New York and the Northeast. Squares (New York City, Connecticut, South Florida)Designed to produce a healthy weight loss of 1- 1/2 to 3 pounds per week after the first week. Five small meals per day, low carb. Fresh Direct (New York)Full- service online grocer also delivers entrees, meals, and meal kits, with calorie disclosure. You have to order items one- by- one with no prechosen option. Kosher Diet Delivery (New York City area)$3. My Zone Diet. Zone Diet meal delivery in parts of New York, New Jersey, Connecticut; also South Florida. Nutropia (New York City)Meal plans for 1,2. Provenance Meals (New York City, parts of New Jersey)Organic meals delivered 5 days a week, 3 meals a day. Calorie counts and nutritional information is not provided. The Slimdown. This seems to be the same operation that also goes by the name My. Zone. Diet (see above). Taste Haven (Long Island, NY)Weight loss oriented meal delivery service. Zone. Manhattan. com (Manhattan, New York)New York- area Zone diet meal delivery service covering Manhattan, Greenwich and other parts Westchester, and Long Island. Florida and the South.
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Medical associations have warned that Americans today are exposed to seven times more radiation, via medical tests, than they were in the 1. Harvard Women’s Health Watch states that in 2. CT scans were performed in the U. S., compared with just 3 million in 1. Then there’s the flight itself, which also exposes passengers to higher doses of radiation than what they’d get on the ground. Medical and Site Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not. Search for stock, prices and datasheets for electronic parts by distributor and manufacturer. Get the latest news and analysis in the stock market today, including national and world stock market news, business news, financial news and more. If you’re a frequent flyer, a pregnant woman, or someone who’s gone through a number of medical imaging tests, you’re probably concerned about your overall radiation exposure and how that might affect your risk of cancer, or the risk to your unborn fetus. We’ve gathered some tips to help you protect yourself from the potential health effects of radiation exposure while flying. How Does Flying Expose You to More Radiation? Humans are exposed to both cosmic radiation—that which reaches us from other stars—and solar radiation from the sun on a daily basis. Typically, however, the atmosphere of the Earth protects us, so that our exposure remains low. When we fly, however, we travel up to higher altitudes, where we have less protection. All radiation exposure is cumulative, which means that the more time spent in- flight, the higher the potential dose. Other factors that affect exposure include. Latitude: Exposure is more intense at higher latitudes. Radiation levels at the poles are about twice those at the equator. Altitude: Exposure is more intense at higher altitudes, as the layer of protective atmosphere above you is thinner. Solar activity: Solar radiation storms can sometimes follow solar flares, and may also occur in the years leading up to and down from them. During a storm, radiation intensity can increase 1,0. As of May 2. 00. 6, there had been at least 8 severe storms since 2. A NASA study of typical flights from Chicago to Beijing, Chicago to Stockholm, and London to New York during the Halloween 2. International Committee on Radiological Protection. Risk of Cancer Estimated. Human exposure to radiation is measured in millisieverts (m. Sv). Nuclear Regulatory Commission, the average amount of radiation a person in the U. S. Currently, international standards allow up to 5. Sv per year for those working with and around radioactive material, though the International Commission on Radiological Protection recommends that work- related radiation exposure not exceed 2. Sv per year. Federal law mandates lower doses for pregnant women—5 m. Sv during the entire gestational period and 0. Sv during any month of pregnancy. Exposure to radiation at airliner altitudes can be hundreds of times higher than on the surface of the earth. According several scientific studies, repeated exposure through airline travel—particularly for airline workers like pilots and flight attendants—could increase risk of some types of cancer. One study conducted by Icelandic researchers, for example, looked at breast cancer cases among 1,5. Those who had been employed as stewardesses since 1. A Swedish study found that cases of malignant melanoma were between two and three times higher than the norm for both male and female cabin crew, while breast cancer cases were 3. Does Anyone Offer Protection? The Federal Aviation Administration (FAA) has developed no regulations to protect flight professionals from radiation. They have recommended that crewmembers understand exposures and health risks. Whether you work for the airlines or simply fly frequently, finding ways to protect yourself may be a high priority. Yet actually shielding your body from the radiation itself is impossible so far. Instead, your best bet is to arm your body with the nutrients it needs to prevent any potential DNA damage. Though we don’t have a lot of studies, some research has shown potential for certain nutrients and herbs to protect against DNA damage. The idea is that radiation wreaks havoc in the body through oxidation or free radical formation, so the key is to bulk up on antioxidants. Here are some options. Please let us know if you have more! Avoid medical tests if possible: Always ask your doctor if the test is truly necessary. Chlorophyll- rich foods: Seaweed, kelp, blue- green algae, spirulina, and chlorella contain rich minerals, including iodine, that reduce the amount of radiation that may harm body tissues. All of these also contain potent antioxidants to prevent free radical activity. Citrus fruits: They contain caffeic acid, which was found in a 2. Journal of Biochemical and Molecular Toxicology) to protect against gamma radiation- induced cellular changes. Vegetables like broccoli, mustard, cabbage, and cauliflower also contain caffeic acid. SAMe: This nutrient helps keep up cellular levels of the vital antioxidant glutathione, which helps support enzymes vital for DNA repair. In 2. 01. 0, a study found that radiation actually suppresses SAMe levels in animals. Increasing the same levels minimized DNA damage. ACE vitamins (A, C, and E): High intakes of these vitamins were found to help protect airline pilots from radiation- induced chromosomal damage. Zinc: In animal studies, zinc supplements protected from oxidant damage to red blood cells. Zinc also helped protect bone marrow from radiation- induced damage. Selenium: It naturally increases levels of antioxidant enzymes in normal cells and stimulates DNA repair. Licorice: Extracts of this herb helped block DNA damage and protect lipids from radiation- induced peroxidation. Indian gooseberry: Animal studies found that it increased survival time and reduced mortality of mice exposed to whole- body radiation. Rosemary: In the lab, extracts protected against DNA damage both before and after radiation exposure. Spanish researchers found that rosemary fights radiation damage to micronuclei. Turmeric: This compound from curcumin has cancer- fighting properties and may protect against radiation as well. One animal study found it reduced skin damage from radiation treatments. Detoxing herbs: Dandelion, peppermint, and chrysanthemum help detoxify, cleaning toxins and contaminants out of the body. Green tea: It’s high in a potent antioxidant called EGCG and can help protect cells from free radicals. Polyphenols: Quercetin and resveratrol are natural cell protectors from plants—choose a high- quality supplement prior to flying. How do you protect yourself from radiation exposure while flying? Please share your ideas.* * * Sources. Charlotte Huff, “Are We Being Overexposed?” AARP, September 4, 2. Radiation from airport scanners: The dose we actually get is low. Retrieved August 1, 2. Airport full- body screening: what is the risk? Enhanced one- carbon flux towards DNA methylation: Effect of dietary methyl supplements against gamma- radiation- induced epigenetic modifications. Feb 1. 2; 1. 83(3): 4. Yong LC, Petersen MR, Sigurdson AJ, Sampson LA, Ward EM. High dietary antioxidant intakes are associated with decreased chromosome translocation frequency in airline pilots. Nov; 9. 0(5): 1. 40. Chen B, Zhou XC. Protective effect of natural dietary antioxidants on space radiation- induced damages. Space Med Med Eng (Beijing). Suppl: 5. 14- 8. Dani V, Dhawan DK. Radioprotective role of zinc following single dose radioiodine (1. I) exposure to red blood cells of rats. Oct; 1. 22(4): 3. Dani V, Dhawan D. Zinc as an antiperoxidative agent following iodine- 1. Jan- Apr; 9(1): 2. Floersheim GL, Chiodetti N, Bieri A. Differential radioprotection of bone marrow and tumour cells by zinc aspartate. Jun; 6. 1(7. 26): 5. Qishen P, Guo BJ, Kolman A. Radioprotective effect of extract from Spirulina platensis in mouse bone marrow cells studied by using the micronucleus test. Aug; 4. 8(2): 1. 65- 9. Shetty TK, Satav JG, Nair CK. Protection of DNA and microsomal membranes in vitro by Glycyrrhiza glabra L. Sep; 1. 6(6): 5. 76- 8. Singh I, Sharma A, Nunia V, Goyal PK. Radioprotection of Swiss albino mice by Emblica officinalis. May; 1. 9(5): 4. 44- 6. Del Bano MJ, Castillo J, Benavente- Garcia O, et al. Radioprotective- antimutagenic effects of rosemary phenolics against chromosomal damage induced in human lymphocytes by gamma- rays. Mar 2. 2; 5. 4(6): 2. Slamenova D, Kuboskova K, Horvathova E, Robichova S. Rosemary- stimulated reduction of DNA strand breaks and FPG- sensitive sites in mammalian cells treated with H2. O2 or visible light- excited Methylene Blue. Common Spice May Protect Skin During Radiation Therapy for Cancer. University of Rochester Medical Center. Story, a northwest- based writer, editor, and ghostwriter, has been creating non- fiction materials for individuals, corporations, and commercial magazines for over 1. She specializes in the health and wellness field, where she writes and ghostwrites books, e- books, blogs, magazine articles, and more. Colleen is the founder of Writing and Wellness. Her fantasy novel, “Rise of the Sidenah,” was released with Jupiter Gardens Press in September 2. Her literary novel, “Loreena’s Gift,” is forthcoming in spring 2. Quick Weight Loss Centers Houston. Quick Weight Loss offers comprehensive weight reduction programs that are professionally supervised for the safest results and nutritionally designed to develop proper eating habits. Your individualized program is structured so that we may provide you with guidance, support, and encouragement for long term results. Our comprehensive program is designed to meet your individual needs and lifestyle, so that you can eat regular grocery store foods that you can prepare at home with your family or eat out at most restaurants. So, why not be another one of our success stories and make the commitment to lose your weight! 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Numerous muscles stabilize the upper arm bone into the joint, but the largest shoulder muscle at work is the deltoid. Your triceps keep your arms straight. Your abdominals along with your back muscles control your hips and sustain your core. The quadriceps of your back leg fully engage to keep your leg erect. The hip flexors fire up to draw your knee in toward your chest, and your butt muscles contract to extend the hip. In other words, you are getting a full- body workout. Proper alignment of the mountain climber is essential in order to properly work out the muscles involved during this exercise. In the plank position, make sure your hands are directly underneath your shoulders, shoulder- width apart. The feet are hip- width apart and your toes are curled under. Your legs and arms are straight. Quoted as being one of basketball’s most exciting players, Blake Griffin accomplished more as a rookie than the average player achieves in his career! The guinea pig (Cavia porcellus), cavy or domestic guinea pig, or cuy for livestock breeds, is a species of rodent belonging to the family Caviidae and the genus Cavia. Black Racer snake, also known as the Southern black racer, or the Black Runner, is a common species of serpents mostly found in and around the southern regions. Your tailbone is tucked under and your abdominals are strongly contracted, keeping your back from hyperextending. Your chin is slightly tucked in, and there is a straight line from the crown of your head to your heels. Once you are aligned in the plank position, draw your right knee into your chest by using your abdominal muscles. Do not let your right foot touch the floor. Common Crossword Clues Starting with F. F F equivalent F is just for "fix" F major has just one F on a physics exam.Aconcagua is the highest mountain in the Western hemisphere, located in western Argentina, near the Chile border. There are about 3,500 climbers trying the summit. 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To target your hip abductors and the internal and external oblique, abdominal muscles that unilaterally bend the spine to the side, draw your knee to the outer part of your shoulder or upper triceps. To target your hip adductors and your rectus femoris, draw your knee to the opposite shoulder. Because your arm placement does not change from one mountain climber variation to the other, the stress on your arm muscles does not change. Home - Medical Center Weight Loss Clinic. At Medical Center Weight Loss Clinic and Spa of San Antonio, we understand that beauty is more than what’s on the surface. Improving your health through weight loss can help you look and feel great. Medical Center Weight Loss Clinic has developed comprehensive, medically supervised weight loss programs to help you lose weight and keep it off long- term. 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Resource for weight loss surgery, including a BMI calculator, research, forums, insurance assistance, pictures, and stories. Physician Aesthetic Medicine Training & Botox Certification Training. Participate in our prescribing physician aesthetic medicine training program. Top 1. 69 Complaints and Reviews about Hills Pet Foods. I'm writing this review to inform other pet owners to carefully look at the ingredients and reviews before buying a prescription dog food. My 6 year old Beagle/Chihuahua mix had struvite bladder stones which required surgery a year ago. She was on Blue Buffalo before that, with no stool problems nor change of behavior until she had the bladder stone problem. After surgery, the vet recommended putting her on Hill's Prescription Diet c/d Multicare Canine Urinary Care Dry Food so silly me, thinking the vet recommended it, I did not bother on reading up on its ingredients! In the couple months after surgery and being on Hill's, she has vomited bile, acted somewhat lethargic, and had loose, bright yellow stools. I associated the change in maybe her just having an upset stomach and not feeling well for the day but it wasn't going away, and I became shocked at how much it was slowly making my dog exhausted, and how yellow/pale her stools were coming out. Vet visits came out nothing that could contribute to the problem. Upon research I decided to switch her food out. She's now on Canidae Grain- Free kibble and her stool has been coming out a healthy brown color, no puking yellow bile, and she seems to be her happy, active self so far. I decided to let her try the Hill's one morning just one time to really test if that was the source of her problems and lo and behold, she ended up with bright yellow stool once again that same afternoon!
I've read other reviews that people have had positive results with their pets on the Hill's Diet, but I can't say that my fur baby had the same. If you read the ingredients on the Hill's Diet, the first 5 ingredients are ground whole grain corn, pork fat, chicken by- product meal, soybean meal, & corn gluten meal. Corn is difficult on a dog's digestive system and chicken by- products offer zero nutrients.. I felt like I've been hurting my dog the entire time she was on this. I took my cat to the vet for bloody urine. She has a couple kidney stones. She was put on Hills CD Urinary Wet cat food. After 6 days she became very ill, throwing up.Hills Prescription Diet ZD Skin/Food Sensitivities Adult Dog Food is for the nutritional management of dogs with food allergy or food intolerance. Berita Seks Liputan6, kabar terbaru dunia asmara pria wanita dari tips percintaan, kesehatan reproduksi alat vital, kasus seksual hingga posisi gaya seks terpopuler. Kementerian ESDM: Masih Ada 2.500 Desa yang Gelap Gulita Terkena Sanksi PBB, Ekonomi Korut Masih Mampu Tumbuh Bikin Iri, Cuma Jadi Pencicip Air Pria Ini Dibayar Rp. Obat Tradisional Rematik, Herbal & Alami Untuk Pengobatan Rematik. Cara Mencegah Rematik, Mengobati Rematik & Menyembuhkan Rematik. Diet Menurunkan Berat Badan. Diet Menurunkan berat badan atau lebih sering di dengar adalah Diet. Namun Diet Menurunkan Berat Badan sering disalah artikan oleh. 5 Kebiasaan yang Menjauhkan Anda dari Kekayaan Mengintip Menu Makan Siang 5 Orang Sukses Dunia Ciri-Ciri Pebisnis Muda yang Bakal Sukses Berkat Tax Amnesty, Jumlah. Sampai di Indonesia, Limosin Lapis Baja Menyambut Raja Salman. Liputan. 6. com, Jakarta - Raja Salman bin Abdulaziz Al Saud, beserta rombongan termasuk pangeran, menteri dan delegasi Arab Saudi akhirnya menginjakan kaki di Tanah Air, Rabu siang (1/3/2. Kondisi cuaca yang cerah, membuat pendaratan pesawat dengan bertuliskan Saudi Arabian berjalan lancar di Bandara Halim Perdanakusuma, Jakarta Timur. Kedatangan Raja Salman memang disambut sangat antusias dan menyedot perhatian. Termasuk mobil limosin berkelir hitam yang ditumpangi sang raja, yakni Mercedes- Maybach S6. Pullman Guard. Mobil buatan Jerman ini merupakan salah satu model terbaru. Dalam beberapa tahun terakhir, nama Mercedes- Maybach memang diidentikan sebagai kendaraan yang stylish, mewah, dan juga sangat kuat. Mobil ini dianggap memiliki standarisasi keamanan yang tinggi. Karena menggunakan baja khusus. Mobil ini diklaim mampu menghadapi berondongan peluru, menahan ledakan TNT seberat 1. Serta telah berstandar VR1. Pada bagian kaki kaki dilengkapi ban run- flat. Di mana kelebihan fitur ini adalah jika ban terkena serangan paku, mobil tetap mampu berjalan hingga jarak 6. Mobil ini juga dilengkapi kamera belakang, kaca jendela tahan panas, serta pintu adjustable doorhold. S6. 00 Pullman Guard memiliki panjang lebih dari enam meter. Karena dilapisi baja, bobotnya cukup berat, bisa mencapai 5,5 ton. Masuk ke kabin, tentunya fasilitas mobil ini sangat mewah dengan kenyamanan kelas wahid. Karena berbentuk limosin maka kabinnya juga luas. Mobil ini memiliki total enam kursi, dengan dua kursi di depan dan empat di bagian belakang yang dapat disetting saling berhadapan. Selain itu, fitur canggih pada mobil ini yaitu sonar infrared yang mampu menembus pandangan dengan objek yang minim cahaya. Fitur air controller juga ada pada mobil ini, sehingga udara dapat mengalir dengan baik, serta jendela elektrik dengan control pneumatic darurat. Untuk jantung pacu, mobil ini dibenamkan mesin V1. Tk dan torsi 8. 30 Nm. Setidaknya, Maybach S6. Pullman Guard yang digunakan ini hanya untuk perjalanan dinas Raja Salman selama tiga hari di Jakarta. Sedangkan mulai 4- 9 Maret 2. Mercedes- Maybach S6.
Why I Will NEVER DIET again. There’s been something I’ve neglected talking about for about 4 years because I didn’t want to admit to myself that I had a problem. But today, I think I need to tell you about something that I was extremely ashamed of. I want to talk to you about my experience with extreme dieting and. That’s about 2 lbs a week, which they say is very healthy and safe, so I was proud of myself. But what I was not proud of was how I did it and how I felt for the next 2 years. I was a younger Cassey who had just moved back to CA from Boston after quitting my job. I was eager to reinvent myself and start a new. I was reading a bunch of blogs about weight lifting and discovered this community of girls who did Bikini Competitions. Not the Miss USA kind, but one that was based solely on muscularity and body composition. I was slightly intrigued by the sparkly bikinis and the toned abs and round bootys. I thought they were so pretty, so fit, so confident. I was like, I wonder if I could get myself to that level? It’d be my own personal challenge. Those 8 weeks for some of the most wonderful and terrible times of my life. It was late February and I hired a retired bodybuilder who owned a gym in the area and asked if he could get me bikini competition ready by April. So the personal training sessions began. He had me working out for 4 hours a day on top of me teaching my fitness classes because “those didn’t count.” I did weights and cardio with him in the morning for 3 hours and then did my own cardio at home in the evening for 1 hour. He also planned out my meal plan. This was what I was allowed to eat: tilapiachicken breastegg whiteslettucebroccoliprotein powder. If I wanted any flavor, a squeeze of lemon was ok. I was also allowed to ration out 1. Wednesdays. Also, he had me take a papaya enzyme pill once a day to help my digestives. The 4 Day Diet plan encourages diet variety and exercise to help with weight loss. WebMD reviews the pros and cons of this diet. Let me tell you, that sweet little pill was the best part of my day. Sometimes I would sneak 2 pills and hope that the extra calories wouldn’t show on the scale. We weighed in every morning. Weight loss was applauded, while weight gain meant I had to stay longer at the gym. I worked out about 6- 7 days a week. I think rest days meant 1 hr on the elliptical. During this whole process, I could see my body changing and it was the coolest thing ever to see those Victoria’s Secret ab lines come in! I was like WOAHHH it’s working! I also liked that my thigh gap was getting bigger. I was lifting super crazy heavy and squatting with two 4. But butt however, didn’t really get much bigger no matter how much squat jumps, stairs, stairmaster routines, or heavy squats I did. Overall, I was very pleased with my body. I was so vanity- driven. It kept me going longer and harder at the gym. But no one ever asked me how I felt. In fact, I would often disregard how I was actually feeling just so I could get to my goal. All I wanted to do well at the Bikini show. Place top 5, maybe. But looking back, I have to tell you. Empty described how my brain felt. Empty described how my friendships and relationships felt. I also a very angry person who would snap easily. This is not a Cassey characteristic. Because all I was doing was working out and eating literally nothing, I couldn’t think. I was at 1. 00. 0 calories a day. It was tough for me to get creative. It was tough for me to even blog. I just felt like I never had time. I couldn’t ever go eat out with friends. As the weeks went by and the days drew nearer and nearer to the competition date, my coach would get stricter and stricter on me. I remember walking in one morning and telling him that my stomach didn’t feel good. I was super constipated. Maybe it was all the protein I was having. He put me on the scale and saw that I had not dropped weight. I said tilapia and iceburg lettuce with a squeeze of lemon. Right then and there we said THAT’S IT!“That’s what?” I said.“Lettuce has way too many carbs. Why are you eating that? That’s why you can’t lose weight.”As cloudy as my head was about 7 weeks into this, even then I knew he was crazy. I’ve already gone this far. Almost there. 2 days before the competition, he was really concerned with the little bit of fat I still had on my lower belly. He wanted to dehydrate the life out of me. This is exactly what he prescribed: the day before the competition I needed to do 1 hr of cardiosit in the sauna for 4. He wanted me to basically turn into a living prune. Because, the less water you have in your body, the less space there is between your skin and your muscle. This creates the effect of looking more toned. I actually bought the dehydration pills, believe it or not. I also did the cardio, the sauna, and the 8 oz of water. But last minute, I was too scared to take the pills. I was scared I might die. Thank goodness I listened to the shred of light that was still within me. So the day of the competition came. My family and my friends came to support me in my oddly tanned body and leopard bikini. I was the obvious newbie. All the other girls knew exactly what was up. They looked at me with their huge eyelashes, big hair, bright nails, and huge boobs and asked, “Who’s your trainer!!?? How much weight did you have to lose to be here?” I’m not saying all bikini comps are catty, but most pageants I’ve competed in, they’ve all kind of been like this. I mean, we’re all here for the same reason – to win the crown. Or, the trophy in this case. When I got on stage and lined myself up against all the other girls, I suddenly felt like a piece of meat. Wait, why was I putting myself in this position to be. We can’t bear our diet faces! They’ve finally got the figures they yearned for. Just one problem: it’s taken an unexpected toll. Jo Laybourn, 44, from. When I got on stage and lined myself up against all the other girls, I suddenly felt like a piece of meat. Wait, why was I putting myself in this position to be physically judged against other girls based solely on the size of my waist, the roundness of my butt, the perkiness of my boobs? But I’m a good person! The line up. The line up butt shot. I didn’t walk away with a trophy that night. It was ok though, because all I wanted was to have a slice of cheesecake sooooo badly. You guys know I love cheesecake. Plus I hadn’t YOLO’d in 8 weeks. My family and friends took me out for cheesecake. The moment the cheesecake touched my lips, it was like heaven x 8. But the moments after were pure agony. I cramped so hard and had to curl into fetal position in the car for a couple hours before I could walk again. My stomach wasn’t ready. It had been starved for so long that it didn’t know how to react to cheesecake. This is actually a real symptom of starvation. Some people even throw up after starving for so long that once they eat something, their stomachs completely reject it. Now, you would probably think that I was able to nourish myself back to a healthy state of mind and body and get on with life post- bikini competition right? Well this is the part that I’ve been avoiding telling you for the past 4 years because I am so ashamed of the sick mentality I had afterwards. Guys, for a year and a half after my bikini competition I had a form of an eating disorder, some form of extreme orthorexia – the eating disorder of being obsessed with eating healthy food. I kid you not, I was afraid of apples. I didn’t want to have anything to do with any type of fruit because I thought they had too many carbs and sugars. I thought they would make me fat. And I couldn’t even fathom having grains. Grains meant fatness guaranteed. I kept restricting my food the way I had when I was on the bikini competition diet except now I had a little hot sauce again. I was eating full eggs with yolk instead of egg whites. I had sweet potatoes once in a while. I also decided to work out for about 1 – 1. These were all healthy things. But, I KEPT GAINING WEIGHT. This process was so terrible because I was gaining weight before your eyes on You. Tube, on the blog, on Instagram. People kept commenting “Is Cassey getting fatter?” “Why is Cassey gaining weight?”Because of the pressure from social media and the pressure on myself, I tried to restrict even more. I mean, it used to work before, so why doesn’t it work now? But no matter what I did, I KEPT GAINING. A year later, I decided the heck with it, I’m just going to eat whatever I want. So I had pizza, Chinese food, lots of rice, boba, cake – whatever I wanted. I ate that on the daily. I also got so unmotivated that I stopped working out too. I didn’t gain weight or lose weight. My metabolism is broken! I was so confused and lost. But eventually, that way of life started affecting my You. Tube videos. It got harder and harder to film a video. I was huffing and puffing and felt so weak. Now, I was super ashamed and embarrassed. I thought it would always be there for me and that all I would need to focus on were my looks so that the public wouldn’t judge me so much any more. But it was that moment when I was filming “Flat Stomach Fat Melter” that I knew I had to get back to working out. And that CARBS AREN’T BAD! It was that switch in my mindset that changed everything. I am so happy to say that 4 years after my Bikini competition, I’ve healed myself by loving myself and respecting myself again. As a fitness instructor in the public eye, I know why I felt so pressured to look like every other fitness model out there. It’s almost impossible to not think. If only my butt were bigger, more people would do my butt workouts. You know, I understand that there is truth in that. But I also know that vanity and the physical shell only lasts for so long. I can’t base my career and my life off of how I look. Because looks will deteriorate with time. And I don’t want to deteriorate with time. Because with time, your mind gets wiser. It’s been PROVEN that people who diet by restricting foods usually gain all their weight back and even more. It’s just not sustainable. As you can see, my body acted like a sponge after my 8 week bikini competition. PLEASE use me as an example and DO NOT put yourself and your body through that torture. And I am so happy I have my healthy and happy brain back. It was literally THE WORST not being able to think and hating life for the sake of 6 pack abs, that well, never even came. And you know how tough my core workouts are! I just never had 6 pack abs. And who knows if I ever will. |
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August 2017
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